WHERE HUMAN FLOURISH
A Day Retreat at
The Homeopathic Garden
BASED IN SUFFOLK, EAST ANGLIA, UK
IN PERSON AND ONLINE
A day to step away from ordinary life,
in good company.
FROM BIRTH TO THE GOLDEN YEARS
A day for yourself
Come and spend a day away from the usual routine. The day is relaxed and informal, with a small group of people in a friendly setting.
During the day you will have a chance to learn a little about homeopathy and the remedies that can help with stress, try some guided meditation, and make a mandala. Lunch is pot-luck, so everyone brings something to share.
People come with no experience of any of these things and leave having enjoyed a day that felt quite different from the rest of the week.
RETREAT DAY
During the day
The day moves at an easy pace. There is no fixed agenda and no pressure to participate in any particular way.
Just a small group of people spending a day together doing things that are quietly good for you.
One
Homeopathy
A short introduction to the basics of homeopathy, followed by a look at the remedies most helpful for stress and anxiety.
Two
Mindfulness
A guided meditation with time to talk about what came up. Jean leads this and keeps it simple.
Three
Mandalas
Each person works from a pre-drawn set of dots to make their own design. No artistic skill needed. The results always surprise people.
Four
Lunch
Shared together. Bring something you like to eat.
Thank you for contacting Jean.We’ll get back to you as soon as possible.